Напишите нам

Еще пины из коллекции
«Delicious & Healthy Foods»

7451 пин, 16 часов назад
Отметки «Нравится»: 0 Комментарии: 0 Скопировано: 0
Buffalo Chicken Meatballs {Paleo, Whole30} | The Paleo Running Momma. These buffalo chicken meatballs are savory, spicy and super easy to make! Just one pot and 20 minutes are all you need for these tasty meatballs. Drizzled with a homemade Whole30 Ranch, they’re great as a weeknight dinner over cauliflower rice or alone as a quick appetizer.

Author: Michele
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Appetizer, Dinner
Cuisine: Paleo, Whole30
Servings: 5


1 1/2 Tbsp ghee or other cooking fat
1 1/4 lbs ground chicken I used thighs
3 Tbsp blanched almond flour or 2 Tbsp Tapioca, for nut free
1 large egg
1 1/2 tsp onion powder
1/2 tsp smoked paprika
3 cloves garlic minced (or 1 tsp garlic powder)
1/2 tsp sea salt fine grain
1/4 tsp black pepper

Chopped fresh chives for garnish

3/4 cup hot sauce Whole30 compliant (like Frank’s Red Hot Original)
1/4 cup ghee melted

Ranch drizzle for garnish:
1/2 cup homemade mayo or purchased paleo mayo*
3 Tbsp non-dairy milk almond or coconut
1/2 tsp garlic powder
1/2 tsp onion powder
2 tsp dried chives
1/4 tsp dried dill optional
3/4 tsp fresh lemon juice
1/8-1/4 tsp salt or to taste


In a large bowl, combine the ground chicken, egg, almond or tapioca, onion, paprika, garlic, salt and pepper. Mix well with your hands until fully combined, careful not to overwork the meat. Heat a large nonstick heavy skillet over medium heat. Once hot, add the 1 1/2 tbsp ghee. Chicken mixture will be sticky, so I recommend lightly wetting your hands OR coating them with olive or coconut oil to roll into meatballs. Simply re-coat when things start sticking.

Roll chicken mixture into balls about 1 - 1.5” (on the small side) and place in the hot skillet to brown. Use a spoon to carefully turn them 3-4 times to brown evenly on all sides. While meatballs brown, whisk together the sauce ingredients. After browning, pour sauce over meatballs and lower the heat to med-low. Cover the skillet and cook another 3-4 minutes or until cooked through. Uncover and stir sauce, spooning it over the meatballs.

You can serve these as a main dish over fried cauliflower rice or other sides of choice, OR as an appetizer! Before serving, garnish with fresh chopped chives and drizzle with ranch sauce (see below). You can also serve the ranch as a dip if you prefer. Enjoy!

Ranch drizzle:
In a mixing bowl, whisk together all ranch ingredients until very smooth. Serve right away and store leftovers covered in the refrigerator for up to 3 days.

Recipe Notes
For best flavor, use my homemade recipe for this, otherwise buy a paleo friendly mayo such as Primal Kitchen.

Загружено 1 месяц назад с www.paleorunningmomma.com

Fardus Fardusun

Fardus Fardusun