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«Delicious & Healthy Foods»

7022 пина, 11 часов назад
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Turkey steaks with berry salsa

4 turkey steaks (500 g thigh, 500 g chicken fillet cut into portions)
100-150 ml marinade for poultry meat

Put the meat in a plastic bag, add the marinade, tightly tie. Shake several times to evenly distribute the marinade and refrigerate for 30 minutes-1 hour.

1 small red onion
1 small tomato
300 fresh (thawed) berries (blueberries, black currants, strawberries, cherries)
1 tbsp. Balsamic vinegar (to taste)
1 tbsp. liquid honey (to taste)
¼ t.l. ground hot pepper (1 tbsp sweet chili sauce)

Peel the tomato from the skin and cut it into small pieces. Chop onions finely. Large berries cut into small pieces. Put all the ingredients for salsa in a small deep dish, add salt to taste and mix thoroughly. Cover the dishes with salsa and refrigerate.
Remove the meat from the marinade and drain with a paper towel. Preheat a large frying pan with 1 tbsp. ghee (vegetable oil). Put the steaks in the pan and fry each side for 3-4 minutes each side. Serve with berry salsa.

Скопировано с "КУШАТЬ подано..."(7)-горячие блюда от Lyudmila Kudryashova

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