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«Health Fitness Nutrition Personal Care»

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Top 11 Superfoods That Can Save Your Life

Some foods are packed with massive amounts of nutrients relative to their caloric content. They may also contain some unique biologically active compound with powerful health benefits. These 11 superfoods are among the healthiest foods on the planet.

1. Egg Yolks

2. Garlic

3. Liver

4. Kale

5. Coconut Oil

6. Sweet Potato

7. Blueberries

8. Seaweed

9. Salmon

10. Cod Fish Liver Oil

11. Grass-fed beef

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Загружено 2 месяца назад с www.healthline.com

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