How Does Alcohol Affect Weight Loss?
Drinking alcohol is a favorite pastime for humans, both socially and culturally. Some studies suggest that alcohol can have health benefits. For example, red wine may lower your risk for heart disease. However, alcohol also plays a large role in weight management. Anyone looking to drop those final stubborn pounds may want to consider skipping their evening glass of wine. Here are eight ways alcohol can impede your weight loss and what you should drink instead. > READ MOREhttps://www.healthline.com/nutrition/alcohol-and-low-carb-diet?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=authoritynutrition&utm_content=2018-09-18#bottom-line