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«Health Fitness Nutrition Personal Care»

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Cleansing jelly for flat belly

This kissel will allow you not only to lose excess weight, but also remove excess from the intestines, greatly facilitating the work of the digestive tract.


To prepare this cleansing drink, take a handful of oat flakes "Hercules", prunes and raw large beets.
All this pour 2 liters of boiling water and cook for 15 minutes over a small fire. Decoction, like a kissel, drain and drink as much as you can, 2 hours before bedtime. It is advisable to put a heating pad on the area of ​​the liver.
Thick of jelly should be eaten in the morning instead of breakfast. It is very useful to arrange once a week a fasting day, in which you will only need to eat such a plant.

Скопировано с Kрасота и здоровье от Natalia Kurtoglu

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