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«Health Fitness Nutrition Personal Care»

6741 пин, 2 часа назад
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Drink health - ginger lemonade!

We need:
- two large lemons
- a piece of ginger root (about 10-15 cm)

- a glass of sugar
- two liters of chilled drinking water.

Lemons carefully mine, ginger clean. Cut the lemons and ginger into large pieces and grind them in a blender. We put everything in a jug, fill it with water and insist for about an hour. Add sugar and filter.

Ginger lemonade - a storehouse of vitamins and an ideal remedy for improving immunity!

Скопировано с Здоровье и питание от Галина

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