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«Delicious & Healthy Foods»

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The 5 Foods a Harvard Nutritionist Wants You to Eat.
These nutrient-dense vegetables "offer up a well-rounded group of vitamins, including vitamin A, vitamin C, vitamin K, potassium, and folate." If you're not a fan, she recommends reducing the bitter taste by roasting them with a dash of olive oil and topping with chopped nuts.

Загружено 6 месяцев назад с www.mydomaine.co.uk

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